Entries tagged “health”

Upper Dharamsala on a rainy day

I found myself in Mcleodganj last May, in the company of TB Dinesh and Guillaume Marceau. Dinesh wanted to pick up some luggage a friend had left behind in nearby Dharamkot, so off we went up the hill.

Man, was it hard! The incline could have killed me. I was out of breath and my feet ached. My camera bag felt like a huge burden. I had to stop for breath every turn and rest minutes. When we finally reached Dharamkot, I refused to leave the tea shop for the next couple hours. We hung around ordering several rounds of tea and snacks. Dinesh and Guillaume then wanted to walk further, so I reluctantly tagged along. The body ached but the mind couldn’t refuse the challenge. We walked all the way up hill, past prayer flags in the woods, past a shrine to the earlier Panchen Lama, the current Dalai Lama’s late teacher, up to the top, and down again through the Tibetan Children’s Village, along the water pipeline, back to Mcleodganj.

TB Dinesh and Guillaume MarceauSanjay's, DharamkotHike in the HillsTibetan Prayer FlagsTibetan Children's Village, Upper Dharamsala

I had cramps the next day. When I returned to Bangalore and checked my weight, I was down two kilos. In a day’s walk.

And so, a year later and halfway through this year’s resolution to improve health, I had to check again. Was it really so bad, or was I just so out of shape? Has all the cycling in Bangalore and walking in Ladakh’s thin air helped at all?

It has: the walk this time felt like a casual stroll through the woods.

Upper Dharamsala on a rainy day
From atop the hill overlooking the Tibetan Children’s Village (off to the left).